Fitness und Sport mit einem Haarsystem | Härtetest mit Sauna | Hairsystems Heydecke

Welcome to Heydecke TV. Today, we are at a totally new place. Because today, we want to show you an extreme situation. That’s why I’m here with our friend Florian here at a fitness studio, in Hamburg. We’re going to watch him do his workout – have fun! So, you saw it for yourselves, even […]

30 Day Transformation: Full Day of Working Out

so recently I completed a 90 day fitness challenge the transformation reignited my love for health and well-being and ever since I have been fully incorporating Fitness back into my lifestyle so it’s been a few months now after posting my 90-day transformation and since then I have been getting a ton of questions everything […]

Setting Up a Single Calorie Workout on a Concept2 Indoor Rower or SkiErg

Hi I’m Jamison, and today I’m going to show you how to set up a single calorie workout. To begin, press any button to turn your monitor on. Once on, press Select Workout, New Workout, Single Calorie. The arrows will move the blinking digit right or left, and then you can use the plus or […]

Valor Fitness DA-7 Utility Flat Bench

(intro music playing) This is the Valor Fitness DA-7 Utility Flat Bench. There are not a lot of moving parts here. So it will be a short video. Check out the website, we give you the footprint dimensions. giving you the length the width and the height. We make all of our utility benches more […]

InBody Spotlight – Cory Brightwell of Chuze Fitness

When you think about the culture that we have, which is welcoming non-intimidating, we felt like the scale was an intimidating factor for somebody who might be new to fitness or somebody who’s really struggling to reach their goals. Well, since we opened our first location, we have never had scales in our facilities. No […]

Workout with the Mirafit Garage Gym Equipment Level 1 Package

Mirafit logo Hi it’s Steve from Parkcore Personal Training and today we are using the Garage Gym Equipment Level 1 to do a shoulders and triceps workout. Shoulder and Tricep Workout Ok so starting things off for this workout, we’re doing the shoulder moves. The first one is going to be a seated plate shoulder […]

Bigger Arms Workout (Dumbbells Only)

A Day With The 2016 Crossfit Champ | Mat Fraser: The Making of a Champion – Part 2

“Before the games, you know, it was still… training because… it’s where my friends were; that’s what they were doing, type thing. Never taking it seriously, never putting in long hours, you know It was like… an hour or two in and out of the gym. That summer of the 2014 games, I was working […]

How To Start A Healthy Lifestyle | 8 Tips for Beginners

hi guys good morning hey you are seeing me in all my glory first thing in the morning no makeup here’s semi dirty but that’s how close we are I don’t mind today I wanted to make a video but a realistic one about how to get on that healthy lifestyle train all of us […]

How to Use a Fitness Disc : Introduction to Gliding Fitness Disc Exercise

Gliding was invented by Mindy Millwright from California, a simple idea. She took paper plates, brought them into her group fitness class, placed them under the feet and allowed people to simulate exercises like roller blading and ice skating. From there gliding emerged to either a hard disc, a plastic disc that will be used […]