5 “HEALTHY” FOODS THAT MAKE YOU GAIN WEIGHT (You’re probably eating them!)

Losing weight can be hard and confusing enough as it is. And if you’re not losing weight, but you’re doing everything right, you feel like you’re eating healthy. There could be some sneaky and seemingly healthy foods that you’re eating every day that are actually sabotaging your weight loss efforts. Think, Wolf, in sheep’s clothing, […]

When You Should NOT Workout (for weight loss)

Could you be working out during the wrong times for your weight loss and health goals? There are five times when you should actually skip that workout. Hey guys, welcome back to Led Fit. I’m Serein Wu, certified health coach and nutritionist through Precision Nutrition and Chris Ledford, my husband is a certified personal trainer […]

DELICIOUS 20-minute meals » vegan + healthy

How To Make Intermittent Fasting Work Faster (BURN FAT FASTER)

in this video I’m gonna show you how to make intermittent fasting work faster because who doesn’t want faster results these are the exact same tips that I give to all my private coaching clients and they’ve all gotten some amazing results so you know it works alright let’s see how you do it what’s […]

Powerlifting Physician Shares Fitness Advice

Our next guest is a doctor who has over 600,000 views on YouTube, tens of thousands of followers on Instagram, but that’s nothing compared to what he can bench press in the gym. I got into fitness, and really developed a passion for it when I started coaching people. I’ve been coaching and competing for […]

Wallace Fitness™ Health Challenge

Hello, my name is Sine Wallace, CEO of Wallace Fitness™ My team and I are super excited to bring you Wallace Fitness™ Health Challenge. Are you excited? Do you think your health is important to you? If so, do you see yourself benefiting from an 8 weeks long Wallace Fitness™ Health Challenge where you can […]

Health & Fitness | Healthy Diet Food Plan | What Nadia khan Eats | Aisi Hai Tanhai | Outstyle.com

Today we are doing a segment..Which you have been waiting for so long What things I usually eat, What is my diet Here is my diet plan I recently gave one of my friend in Islamabad.. my diet plan. In one month she lost 7-8 pounds Now, I am going to tell you about my […]

Day 2 of Vlog Myself Thin! I want to fit in seats!

Hello! Welcome to day 2 of my 28 day Vlog Yourself Thin campaign, whereby I see if I will concentrate on my health and losing weight by recording myself every day and see if that motivates me to go forward. Today I have learned how to set my webcam to a higher quality so that […]

Mental Health with Therapist Kati Morton

My name is Kati Morton and I’m a licensed therapist. Today is *drumroll on table* a coffee and a chat! (sings) *Ee!* So I have three questions today as well as a journal topic, so stay tuned for that. And without further ado, um, here we go! Am I sick enough? What can cause us […]

Exercise Changes Your Body | Health and Fitness Tips By DesiHits9 720p