Welcome to this beginner no jumping fat burning workout straight from heaven heavenly stuff Glorious, let’s get started. Our warm-up today is simply knee hugs You want to suck your abs in and do your best to hug your knee to your chest? It’s okay. If your knees don’t go SuperDuper high, this is a […]

Flat and Sexy Stomach Exercises – Bikini Fitness Model Sexy Workout Motivation #009

Flat and Sexy Stomach Exercises – Bikini Fitness Model Sexy Workout Motivation #009

South Hills Saturdays Episode 4: Push 40 Fitness

– [Shelley Killinger] As a busy realtor in Pittsburgh, I’m always around town checking out new businesses, restaurants, and fun things to do. I want to share with you my favorite places and things to do in the South Hills. I’m Shelley Killinger with the Shelley Killinger Group at Re/Max CSI and this is South […]

10 Amazing Health Benefits of Ginger

Brainy Dose Presents: 10 Amazing Health Benefits of Ginger To Improve Your Life When you first think of ginger, you probably think of those gingerbread houses during the holiday season, or maybe ginger ale, the carbonated soft drink. But, ginger is a popular spice with some powerful medicinal properties. It’s become well known for its […]

How To Start A Healthy Lifestyle | 8 Tips for Beginners

hi guys good morning hey you are seeing me in all my glory first thing in the morning no makeup here’s semi dirty but that’s how close we are I don’t mind today I wanted to make a video but a realistic one about how to get on that healthy lifestyle train all of us […]

2010 Success Story – Lori Yates | Anytime Fitness

[TYPING] LORI YATES: Went to the doctor today. I’m morbidly obese. Happy 45th birthday. I look at my lab results. Diagnosis of diabetes is confirmed. LESLIE BECKER: That puts her at risk into the future of all kinds of serious complications which comes with diabetes. It’s vascular disease, heart attack, strokes, kidney failure, blindness, skin […]

Rapper IDK Explains His “Old-School Boxing” Workout | Train Like A Celebrity | Men’s Health

♪ Ooh, why you do that like that? ♪ ♪ It’s a lot of money ♪ – Hey, my name is IDK. I workout in order to get my mind right, I workout so that when I tour I can keep up with a lot of my shows, I do hour-long sets and I try […]

Fitness by Marshmello: Working out on the road

Alright guys, Mello here If you wanna get fit, you gotta listen to me now. Go find the biggest, biggest black noodles you can find and just throw ’em around. Shake ’em around! Gotta shake ’em up! Bah! Ack! Bah! bAH!(and other sounds by Marshmello) (look at him go) (such talent) (run like the wind, […]

My Weight Loss Journey|Fat to Fit in 3 months|Introduction

Hello Friends!!!!!!!!!!!!!This is Sindhu Malasani How are you. In Recent Times i have understood the importance of Fitness that many of us are aware of But we are ignoring due to our fast busy life style. But we are ignoring due to our fast busy life style. Then i Thought why cant i make video […]

The Treadmill Desk! Fitness for Nerds

Oh, good morning, Hank. It’s Tuesday. As you might notice, I’m here in my new office and I’m walking on my treadmill desk Why did I get a treadmill desk? Well, two reasons, Hank First, I am a nerd and I heard that you could level up in your nerdiness by getting a treadmill desk […]