How to Do an Inversion Table Workout : How to Get On an Inversion Table

Welcome to Expert Village, my name is Dr. Ed Riffel. In this clip we’re going to talk about how to get on the machine, how to safely get on it, and there’s some adjustments with this particular Hang Ups unit. One of the first things you want to do, there’s some increments here and you […]

FitPAWS® Equipment for Canine Fitness

The Core is the powerhouse of the dog’s body. Helping your dog develop strong core muscles can help reduce and prevent injuries. Exercising your dog on an unstable surface engages the core and stabilizer muscles. You can’t get this type of exercise from walking, jogging, swimming, or running. FitPAWS® offers a variety of core strength […]

Napoleon Rogue Series Gas Grills

You’re not some rookie looking for a casual fling. You’re looking for something serious, something with ultimate performance. You’re ready to go Rogue, or go home. Napoleon’s Rogue Series Gas Grills take your grilling experience from mundane to magnificent. With features like the Infrared SIZZLE ZONE™ side burner you can sear up your very own […]

Barre Fitness | Best Barre Workout

Hi, I’m Ella Jotie Co-Founder and Creator of Barre Fitness and today I have Jes and Katie with me and this is our plié thigh workout. Try to lengthen the hip flexors here and lift the knees with the core muscles. If you don’t have a ballet barre your can use a sturdy piece of […]

Personal Training Workout Tips & Drills : Dead Lift Fitness Exercises

Deadlift is a really great exercise. It’s a full body exercise. In my opinion the deadlift is the second best exercise you could ever do. It’s really great for building superior strength. The deadlift is really great for developing what’s called the posterior strength which is the low back muscles, the glutials and the hamstring […]