Nuffield Health Gyms – Specialists in You – 2020 Advert

Welcome to a gym built around you, where health and fitness go hand in hand. You get regular Health MOTs to create a plan that works for you. With pools and specialist support on site like physios and personal trainers who aren’t scary. You’ll find a wide range of equipment and classes that are built […]

TTNG – “Adventure, Stamina & Anger” on Exclaim! TV

Henry: Hello Tim: Hi We’re Timothy and Henry (Henry laughs) We’re a band We’re two-thirds of a band called TTNG And we’re going to play a song called “Adventure, Stamina… … and Manga” Well we were miles away from home, and your whilstling tone would sooth my ear and my old soul. With your arm […]


Hi, guys. Welcome back to my channel. In today’s video, I’m going to be giving you loads of mommy motivation and show you how I get everything done in a day. I’m just going to take you through what I’m doing in terms of food shopping, cooking, cleaning, decluttering, fitness, the kids, just life and […]

VLOG 7 – CrossFit, LUSH & London!

sore head today Ruth? oh good so you can make breakfast then wait for eight minutes okay so we that’s the goal for today okay every minute for eight minutes one clean pull once quickly one hand clean one jerk at the weight prescribed in the buildup on the bar okay with your members muscle […]

LUNCHBOX IDEAS FOR KIDS | Easy + Healthy Sandwich Alternatives + Bento Box

– Hi guys, welcome back to my channel. In today’s video, I’m going to be sharing with you some lunch box ideas. And this video has been so highly requested, so I’m so glad I’m finally filming it for you. So, in today’s video, I’m gonna share with you five alternatives to sandwiches for lunch, […]

Tutorial How To Fit Lace Frontal On Wig Cap, Detailed Step Guide Lace Wig Making Virgin Hair

Hi guys today I will be showing you how to fit your lace frontal on to your wig cap. This is a closer look at the frontal wig cap. I will be using this line as a guide to position my lace frontal. This is where a comb is usually sewed in, since we don’t […]

Implants & Technology — The Future of Healthcare? Kevin Warwick at TEDxWarwick

Translator: Fran Ontanaya Reviewer: Capa Girl We’re living in momentous times. Now, I don’t know whether you know but this is a world first — the TED conferences go all over the world, all different countries — this is the very very first time — normally you take a place name, normally you take a […]

Exercise classes for disabled people – disabled fitness instructor Kris’s story – Scope video

KRIS: There’s very much a cotton wool approach when it comes to disability. But the majority of people with disabilities, we still like fast music We still like having fun. We still like getting our adrenaline going. And the classes that are generally provided from a fitness point of view, don’t meet that demand. My […]