It’s a bossy world: refuse to compromise yourself to fit in

Are you feeling like you’re not living your life exactly as you’d like to be living it? That maybe there might be a few things that you could change just to make you feel maybe a little bit more balanced, or a little bit happier? I get it! We live in a noisy and a […]

The Hook Grip with Stephane Rochet

Olympic weightlifters always use the hook grip on the bar and every time I pull off the ground, even deadlifting, I like to use a hook grip. Basically, I get my grip spacing here, I wrap my thumb around the bar and then these fingers go around that thumb right there. And then the rest […]

Head Movement for the Jerk with Chad Vaughn

So, we’re talking about head movement here, and no matter how you move your head, you need to move it out of the way at least a little bit so the bar can go straighter, right? You’ve got to get it out of the way and what I see whether they’re trying to use this […]

How Palpatine Cloned Baby Yoda – Star Wars Theory

Hey guys new merch design is above the drop Let me know if you want one in the comments below and I might choose a winner Hey everyone, how are you all doing today? so sit back and relax because this video is gonna be pretty long and it’s gonna cover an array of Different […]

Can Rising Temperatures Impact Mental Health? | Connecting Point | Dec. 3, 2019

IS HEAT A FACTOR IN MENTAL HEALTH? THAT’S A QUESTION THAT RESEARCHERS, INCLUDING SOME AT THE UNIVERSITY OF MASSACHUSETTS AMHERST, SET OUT TO ANSWER. AND AMONG THE ANSWERS THEY FOUND, RISING TEMPERATURES HAVE MEANT MORE SUICIDES AND MENTAL HEALTH-RELATED ER VISITS. FOR THE DETAILS, I SPOKE WITH UMASS PROFESSOR JAMIE MULLINS, THE STUDY’S CO-AUTHOR.>>WHEN WE […]

For Juan VA health care is convenient; prescriptions are refilled by phone and arrive by mail.

[MUSIC]>>Text: Juan, Air Force Veteran, VA, Health care>>Speaking: My name’s Juan, and I’m a United States Air Force Veteran. I joined the military in 1962, and got out in 1969. And then I joined the Veterans Administration system, I would say, maybe 15, maybe more years ago. Because I used to be self-employed, and I […]

Chest and Abs Workout (BOTH IN 30 MINUTES!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. So, we’re known here at ATHLEANX for our ability to create workouts that work, and they work fast. And we do that by creating workouts that allow your muscles to work together the way they prefer to work. So who knew that chest and abs actually prefer to work […]

Crazy-Time Power Cleans With Jesse Ward

He’s gonna give us just the garden-variety demonstration of the power clean. It’s pretty rad, let me have it. And go for it. Zero instruction. That’s OK, that’s OK. I like it. That’s OK. Because what he did was the right thing. The bar went from where to where? From the ground to shoulder. What […]

InBody Spotlight – Cory Brightwell of Chuze Fitness

When you think about the culture that we have, which is welcoming non-intimidating, we felt like the scale was an intimidating factor for somebody who might be new to fitness or somebody who’s really struggling to reach their goals. Well, since we opened our first location, we have never had scales in our facilities. No […]

Campus Recreation

Hi my name is Pat Montagano, i am a senior assistant dean of students and director of campus recreation our department of campus rec definitely supports the student experience campus-wide but we do have an emphasis with the first year students because we want to recruit them into the programs and into the facilities that […]