Natural fitness: How to be fit naturally in Bengali । with English subtitles

Hi everybody, I am a dietitian Debalina, Welcome to my youtube channel, which is NutriSwasth, the diet vlog today’s discussion topic is: what types of food you need to consume or what kind of precautions you need to follow or how to lead your life to be a fit person what types of food you […]

Making the Business Case for Prevention: Healthy Corner Stores

Our business has really grown the last 5 or 10 years. We’ve made some new improvements to the front of the store and selling produce and things. There’s a lot of people who do not like to spend much money in this kind of neighborhood. And in the produce section, I thought it’s not going […]

Episode 62: Serotonin: An Agent of Averageness

that’s got to be an and get the fridge or the coffee maker it’s like he’s humming is it the fridge that’s okay that’s afraid yeah okay I can do it I can eliminate at 90% of the time anyways that was that one yeah somebody will bitch about that somebody will we got a […]

How To Prevent & Deal With A Side Stitch While Running

– I’m sure at some point you’ll have experienced a side stitch in your triathlon career. Now I’ve got some pretty nasty memories from childhood right up until last year, when this happened. Had the run, frustrating, I absolutely loved it, I was flying the last few miles, but I just keep getting a stitch, […]

Entrevista Mike Israetel RP Strength – Podcast Fitness

How Long Until I See Results? | Ask A Trainer | LA Fitness

C: Hi, and welcome to another episode of Ask A Trainer. Today I’m here with Pro Results® trainer Kayla. Kayla, I’m going to jump right into our question today. It’s from Ndeye G., “How long before I start seeing results?” K: I get this question a lot from my clients and I want to emphasize […]

Jen Tries To Be Super Healthy For 24 Hours • Ladylike

(slurping noise) (coughs) – I think this is bad for me. (laughs) Like a lot of young people, I think I take my health for granted. I don’t get enough sleep, my diet relies too heavily on grilled cheeses, and I spend a lot of my work days sitting on my ass. Recently I went […]

Patrick McIntosh’s #LifeCycle – Vegan Dinner Recipe for Cycling Stamina!

So, how easy is it to prepare and create vegan food on a long bike ride? So this is what happened last night. I only did a quick 60 miles in very easy order But I was still quite hungry, so the first thing I did was to cut up raw cabbage, tomatoes, carrots… some […]

Fitness, Weight Loss, & Muscle Gain, 3 Rules for Success Along Your Fitness Journey Vicsnatural

Hi friends, its Victor Costa here, peace love and muscles. Hope you’re doing well. Hope you’re having an outstanding day I would like to share with you some very basic rules today for fitness success. And so let’s get right into it So the first rule is really focusing on micronutrients rather than macros I […]