Bigger Arms Workout (Dumbbells Only)

A Day With The 2016 Crossfit Champ | Mat Fraser: The Making of a Champion – Part 2

“Before the games, you know, it was still… training because… it’s where my friends were; that’s what they were doing, type thing. Never taking it seriously, never putting in long hours, you know It was like… an hour or two in and out of the gym. That summer of the 2014 games, I was working […]

Stay motivated and reach your fitness health goals

– What if all of us are just approaching fitness and taking care of ourselves, and getting fit and healthy all wrong? That’s what we’re going to be discussing in today’s video. (upbeat dance music) Hey Fit Soul Bosses, welcome back to our channel. I am Lori. – And I’m Michelle, and we’re the twins […]

BANGLADESHI FEMALE FITNESS MOTIVATION II DEFY II MUSCLE FACTORY BD

I might inspire some people, but I am not here to motivate anyone. Inspiration and motivation are two separate things. One can get inspiration by seeing someone doing something in particular, and as a result get inspired to do something new. A lot of people ask me, how do I motivate myself to get into […]

BE MORE 😡 FITNESS MOTIVATION 2018 🇺🇸

I’m sorry, but I don’t want to be an emperor. That’s not my business. I don’t want to rule or conquer anyone. I should like to help everyone – if possible – Jew, Gentile – black man – white. We all want to help one another. Human beings are like that. We want to live […]

GET IT ALL DONE – COOKING, CLEANING, SHOPPING, WORK, FITNESS, HOMEWORK! PRODUCTIVE MAMA

Hi, guys. Welcome back to my channel. In today’s video, I’m going to be giving you loads of mommy motivation and show you how I get everything done in a day. I’m just going to take you through what I’m doing in terms of food shopping, cooking, cleaning, decluttering, fitness, the kids, just life and […]

Seated Cable Rows – Back Exercise – Bodybuilding.com

To get into the starting position, first sit down on the machine and place your feet on the front platform or crossbar provided. Make sure your knees are slightly bent and not locked. Next, lean over while keeping the natural alignment of your back and grasp the handles. With your upper arms extended, pull back […]