94-Year-Old Embraces CrossFit, Healthy Living

So many people locally have said to me, “Do you know, George, you are the oldest man in this street?” Well, I was born in Bridgewater, living with my father in two rooms. My father died when I was 12 years of age, and then I had to go into a home. I was fostered […]

2019 Age Group Qualifier Workout 2

The 2019 Age Group Workout 2 is 1 round for time of 80 bar-facing burpees and 4,000 meters on the rower. There is a 30-minute time cap for this workout. Your score will be the time taken to complete the workout. If you do not complete the workout, your score will be the total number […]

70+ class at CrossFit Rebels

My blood pressure–well, it was out of control. Sometimes it would go up to 190 over–well, it got up really really high, like over 90 or 100. And you’d get to a point where you’d think, “That’s it. That’s what I can do.” You know, “This is good enough.” Then you start something like this, […]

2019 Age Group Qualifier Workout 1

The 2019 Age Group Workout 1 is 3 rounds for time of 15 deadlifts, 35 overhead squats, and 90 double-unders. There is a 15-minute time cap for this workout. Your score will be the time taken to complete the workout. If you do not complete the workout, your score will be the total number of […]

Update Show: Masters Women 50-60+ Preview

Hi everybody! Welcome back inside the CrossFit Update Studios. Sean Woodland with Rory McKernan and Tommy Marquez as we continue to preview all the divisions for the 2018 Reebok CrossFit Games and today we turn our attention to the 50-60+ Womens Masters. I am not ashamed to say this, but I would love to be […]

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