We’ve put off running Ethernet for too long…

Are you tired of wires running across your floor, causing fatal accidents, and racking up those medical bills? Hi, we’re Evan and Katelyn And you’re gonna love this. (Hammer banging) DIY (exploding bomb) Ethernet Cable Installation Through your walls. KATELYN: It’s budget friendly, (whimsical chimes) just takes a few hours, and it’s a modern, stylish […]

How To Train For Running Using Hills | Uphill Run Training Explained

(upbeat music) – Hills love them or hate them, they can be a great training tool. And if they’re in a race, well, you’ve got no of avoiding them. So today, we’re going to be covering how best to get up hills of varying gradients, and how to incorporate them in your training to overall […]

How To Make Intermittent Fasting Work Faster (BURN FAT FASTER)

in this video I’m gonna show you how to make intermittent fasting work faster because who doesn’t want faster results these are the exact same tips that I give to all my private coaching clients and they’ve all gotten some amazing results so you know it works alright let’s see how you do it what’s […]

360° Knockout by Karate Fighter Oliver Enkamp


How To Fit New Chainrings On Your Road Bike

(masses colliding) – Now your chainrings are an ultra important part of the jigsaw of your bike, helping transmit the torque generated from your chainset through to the back wheel to drive you forward. Enough though of that physics lesson, let’s look at the actual chainrings themselves and basically the process of replacing them. After […]

PROGRAMME : Comment créer le tien ?

Hi everyone, today I’ll answer a question I’ve been asked many times, I thought I was clear enough in “How to be strong nr 3” (video about programmation, etc.), but still many of you ask me adviced about their program, so I’ll clarify the subject one last time. Let’s go ! 1. How to think? […]

Special feature of Sony Xperia Z: Stamina mode

Swipe down from the top bezel, tap the “Settings” icon Tap “Power management” Tap “STAMINA mode” Slide the switch on the top-right corner to enable/disable Stamina Mode Tap “Activate” to confirm Tap “Add applications” Tap the checkbox beside the application you want to keep active in stamina mode Tap “Done” Slide the switch on the […]