Help! The Battery Doesn’t Fit in my Kegel8 Toner! | Kegel8 FAQ

The battery doesn’t fit. Make sure that you have the correct sized battery for your device. Our electronic devices use the single alkaline 9-volt battery. Make sure that the protective sticker has been fully removed, and ensure that the battery is fitted the correct way round.

How To: Decline Sit-Up

What’s going on nation? I’m going to show you how to do a decline sit up first thing you want to do is find a decline surface some gyms have benches where you can extend the machine all the way to the top which we want to do you want to maximize your Decline so […]


eight everyday habits that damage your health giving up damaging habits can be tough it’s even harder to drop those that you think are beneficial to you who could have ever known that fresh juices cause more harm than Good here are [eight] things. You should stop doing right now eight preventing yourself from sneezing […]

London South Bank University Faculty of Health and Social Care

Hannah Newstead: My name is Hannah Newstead and I am currently studying Adult Nursing at LSBU. The teaching and facilities here are really high tech and the lecturers really know their stuff. It’s very exciting how they are able to teach us and they are still practicing themselves; I think that is really important, especially […]

Pulmonary Rehab: Daily Fitness & Exercise

Hello, I am Dr. Ken Chapman, Director of the Asthma & Airway Centre of the University Health Network and Director of our Pulmonary Rehab Program at Toronto Western site. I am delighted to be able to introduce this DVD of Basic Pulmonary Rehab Exercises. How are you going to use this DVD? First, you consult […]

This is the Averys. This is Financial Health Conversations from Wells Fargo.

(VO) This is the Averys. This is the Averys trying the hottest new bistro. Wait…and the hottest taqueria? And the hottest…What are those? Oh, pierogis? And this is the Averys wondering if eating out is eating into saving for their first home. This is JC… [Team Member] Welcome to Wells Fargo, how may I help? […]

Drinking Baking Soda for Health Benefits | How To Improve Your Health

– Welcome to I’m Chef Marcus Guiliano. I’m a chef on a mission. This mission is baking soda. Now, most of us think of baking soda as something you keep in the refrigerator or for a baking recipe. They don’t really realize the benefits and the power of baking soda. Baking soda, known as […]