How To: Decline Sit-Up

What’s going on nation? I’m going to show you how to do a decline sit up first thing you want to do is find a decline surface some gyms have benches where you can extend the machine all the way to the top which we want to do you want to maximize your Decline so […]

Phòng gym lớn nhất quận 12 thành phố Hồ Chí Minh BBT Q12

Fitness Trainers North Andover MA Call 978.659.0047

Personal Fitness Trainers this is the business i want to be first time that we can help and everyday that i come to work i’d feel great because that’s exactly what we the typical client wants to get in shape their finally fed up with how they feel and know they need help and that’s […]

The Fitness Center: Episode 4 – Zao

Derek! Derek, break the ice. Your phone number – Liu, qi, ba… – “Haoma shi ji hao” – it means, “What’s the number?” – The access code? – No, your phone number. Liu, qi, ba… – You could say it in English. That’s fine. Well, if you don’t mind, I kinda wanna practice my Chinese. […]

STEVE MAXWELL – HOTEL WORKOUT – Part 1/2 | London Real

What can I tell you about Steve Maxwell Well besides being an American fitness guru author Physical educator breathing coach and Brazilian jiu-jitsu blackbelt. He’s also one of my most favorite guys in the whole world For 65 years of age he has a twinkle in his eye like a 25 year old And that’s […]

THOL GYM CENTER Bình Tân – Khởi đầu cho 1 đế chế

The “Dark Side” Of Fitness Social Media

What’s up, guys? Sean Nalewanyj, and I was actually planning on covering a different video topic today but I just saw a comment that was left on one of my recent videos where I was talking about bodyfat percentages for men and I decided to make this video here instead. And the comment says, […]