Healthy Corn Chowder | #10HealthyMeals | Donal Skehan

Hi Guys, Donal here. I have a brilliant quick, simple and healthy little recipe to keep you warm during these colder winter months It’s a corn chowder, it’s very, very easy to make and best of all It is luscious, creamy and sweet It starts off with cutting up, some celery and some onion If […]

SHAKSHUKA | healthy breakfast recipe (or anytime of day recipe)

– Hey guys, my recent trip to Israel and Jordan was a phenomenal trip. And I’m still going through the 2,000 plus photos I took so that I can do a proper blog post recap. (upbeat electronic music) But in the meantime, I wanted to share with you one of my favorite recipes that I […]

Miami’s Favorite Haitian Restaurant Started Accidentally from a Health Food Cart — Dining on a Dime

– Everybody, welcome! We are in Little Haiti, which is a neighborhood in Miami. Where we’re going to right now is one of the best Haitian restaurants in the entire city. It’s called Naomi’s Garden. It opened originally as a catering company owned by an Israeli family, but has since become a really indispensable part […]

Why Diet Might Be a Big Deal for Mental Health

[ ♪INTRO ] When it comes to physical health, mountains of evidence will tell you that a healthy diet is important. And it is. But a growing body of research is showing that diet is important for mental health, too. And before you click away, no, I’m not about to show you 10 superfoods to […]

How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer

The Mind-Gut Connection is something that people have intuitively known for a long time but science has only I would say in the last few years gotten a grasp and acceptance of this concept. It essentially means that your brain has intimate connections with the gut and another entity in our gut, the second brain, […]

Voices for Healthy Kids: Junk Food Marketing in Schools

– [Narrator] What’s really keeping kids from wanting to eat healthy? From athletes pushing fast food, to fundraisers that leave kids peddling sugar, gold stars have been replaced with sneaky ad campaigns, and don’t even get us started on those lyin’ sports drinks. – Sports drinks. (roars) Each year, companies spend millions on food marketing […]

ASMR Morning Routine: Relaxing and Satisfying Challenge!

Hey guys! Are you ready for this morning routine ASMR style? I am so let’s go! I got to check my phone as soon as I wake up. Guilty! Time to brush out teeth! Let’s not forget about the tongue. I like to add lemon and ginger into my tea to make it even more […]

Is Gluten that bad for your health? | The Science

Thanks to Squarespace for sponsoring this video. Why would the 1944 and 45 Winter of Starvation at the end of World War 2 improve the health of sick children in the Netherlands? For Dutch Pediatrician Dr. Willem Dicke, this actually made plenty of sense. Dr. Dicke had been pursuing a way to treat Gee-Herter’s disease, […]

Can healthy food save the planet?

You know the saying “you are what you eat”. But the way we currently eat is in fact ruining our health, the health of others and that of the planet. Unhealthy food is now deadlier than alcohol, drug and tobacco use combined. 2.1 billion people are overweight – yet we eat more sugar, fat and […]