Help! The Battery Doesn’t Fit in my Kegel8 Toner! | Kegel8 FAQ

The battery doesn’t fit. Make sure that you have the correct sized battery for your device. Our electronic devices use the single alkaline 9-volt battery. Make sure that the protective sticker has been fully removed, and ensure that the battery is fitted the correct way round.

Exercises you can do with the landmine attachment – Bells of Steel

hi Bells of Steel fans today I’m going to show you a bunch of different exercises we can use on our landmine attachment hooks up to any of our rigs super easy to hook up it gives me a lot of extra different exercises to do we’ll start with kneeling single arm and double arm […]

How to make sure you fit into that Bikini this summer!

Hi guys! I am going to give you the best tip that has helped me for staying motivated and focused for fitting into my swimsuit for summer. For me, It didn’t really matter if it was one that I wanted to wear, or just an old one. So I just took my old swimsuit; I […]

Get Fit in the Mitt – Episode 10 – Pedal to Better Health

Hi, I’m Meg Gallert from Lakeland Health. We want to inspire you to get moving and take advantage of the many local, affordable and unique exercise activities right here in southwest Michigan. We also talk with local health experts in our Ask the Experts blog. Join me as we begin our “Get Fit in the […]

New gym opens In Roseville

HIGHWAY SAFETY. THE WINNERS FROM EARLIER CRASH TEST FOR THE TOYOTA HIGHLANDER, CHEVY TRUCKS, GMC TERRAIN, KIA SORRENTO, AND NISSAN PATHFINDER. TEO: NEW THIS MORNING A MASSIVE NEW FITNESS CENTER HAS OPENED IN ROSEVILLE. DEIRDRE: KCRA 3’S LETICIA JOINS US LIVE FROM LIFE TIME ATHLETIC ON EAST ROSEVILLE PARKWAY WITH A LOOK AT WHAT HAS […]

Get Fit in the Mitt – Episode 9 – The Power of Yoga

Hi, I’m Meg Gallert from Lakeland Health. We want to inspire you to live a healthier lifestyle and take advantage of the many affordable, local, and unique exercise activities right here in southwest Michigan. We’re also gunna be talking to local health experts who will share tips and resources about living well. Join me as […]

Karim and Jahar Scope Out the Gym – Key & Peele

Don’t stop Don’t stop walking. Keep on walking. Don’t stop walking. Oh, my god. Jahar, my friend. Yes, Karim. We are a long way from home. Oh. Every American woman is more infidel than the last, my friend. You’re telling me. You’re telling me my good friend. Yes. Oh, there’s a nine o’clock, nine o’clock, […]

Seated Cable Rows – Back Exercise – Bodybuilding.com

To get into the starting position, first sit down on the machine and place your feet on the front platform or crossbar provided. Make sure your knees are slightly bent and not locked. Next, lean over while keeping the natural alignment of your back and grasp the handles. With your upper arms extended, pull back […]

Selectorized Equipment | LA Fitness Club Tour

If you’re new to the gym or you haven’t worked out in a while, we recommend starting off with our Selectorized equipment. Here you’ll find machines for every body part including chest, arms, legs, glutes, and your core. These machines are great for beginners as they help you safely complete each exercise while teaching you […]