How do carbohydrates impact your health? – Richard J. Wood

Which of these has the least carbohydrates? This roll of bread? This bowl of rice? Or this can of soda? It’s a trick question. Although they may differ in fats, vitamins, and other nutritional content, when it comes to carbs, they’re pretty much the same. So what exactly does that mean for your diet? First […]

Zac Perna 19 yr old Teen bodybuilder fitness model beach photoshoot


Malaika Arora Complete Diet and Workout Plan

Hello Friends, today we will talk about Malaika Arora Workout Routine & Diet Plan. Malaika Arora Workout Routine & Diet Plan. Malaika Arora khan was born on October 23, 1973 in Mumbai, Maharashtra. Malaika is a well-known Bollywood actress, VJ, and model best known for her cameo roles and chartbusting item songs. Malaika is married […]

Josh Lenartowicz: Big Arms Day – 2019 Arnold Classic Comeback

Welcome everyone back to my YouTube channel! It’s been a long time since I’ve spoken to you. We’re actually two and a half weeks out from the Arnold Classic USA. My comeback show which is very exciting for me, I’ve had all of last year off to rest and recover and put on more muscle […]

Nutrition for a Healthy Life

From the minute we’re born, we’re aging. Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. Aging is highly complex, but scientists are starting to understand what happens at the cellular and molecular levels. For example, healthy cells are […]

Is Gluten that bad for your health? | The Science

Thanks to Squarespace for sponsoring this video. Why would the 1944 and 45 Winter of Starvation at the end of World War 2 improve the health of sick children in the Netherlands? For Dutch Pediatrician Dr. Willem Dicke, this actually made plenty of sense. Dr. Dicke had been pursuing a way to treat Gee-Herter’s disease, […]

Can healthy food save the planet?

You know the saying “you are what you eat”. But the way we currently eat is in fact ruining our health, the health of others and that of the planet. Unhealthy food is now deadlier than alcohol, drug and tobacco use combined. 2.1 billion people are overweight – yet we eat more sugar, fat and […]

Foods to Improve Eye Health

Hi, I’m Jordan Rubin and welcome to Ancient Medicine Today. We have a great topic that you will want to keep your eyes on. We’re going to talk about eye health, and if you’re interested in eye health, which believe it or not, most people as they age are more concerned with the health of […]