Rower Vs CrossFit Athlete: Rowing Machine Race with a Twist

16 thoughts on “Rower Vs CrossFit Athlete: Rowing Machine Race with a Twist

  1. Amazing the cross fit guy didn't post this on Instagram with all the other crossfit pussies.
    Excellent form/conditioning Shane.

    crossfit guy takes his shirt off; true to form…

  2. Best video to date! When I watch the two of you row side-by-side it looks like your legs are taking a longer stroke, maybe you are getting closer to the cage with the bar? Maybe that suggests a future technique you could use in your videos, you row side-by-side with another better/worse rower and you pick apart the strokes replayed in slow motion. Just a thought.

  3. Awesome video guys! I like the… 1.algebra 2.Huzzah! 3.Does your butt hurt when your row? – Jacob πŸ™‚ πŸ™‚ 4. Worst date

  4. @darkhorserowing – love the videos!. You always have a such a good mix of instructional, workouts, and other topics to keep me watching each day πŸ™‚ I am a 50+ @ that just started rowing in March. @darkhorserowing has been an awesome channel to not only teach me proper rowing but also motivate me. I just completed my first 1 million meters milestone and my first 21K row this week.

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