Emily Skye – My Amazing Fitness Story

Emily Skye – My Amazing Fitness Story


I’m Emily Skye. I am a fitness model I run an online training and diet program. I was a pretty insecure person I didn’t know what I was going to be doing with my life and I was just lost. My Dad left when I was two and a half, I know it happens to alot of people but with me I just felt like and he left me and i felt really alone and sort of like I wasn’t good enough for anything. So I had no confidence in myself, I didn’t believe in myself I didn’t think I was good enough to do anything so that’s probably why was lost for so many years and just couldn’t see where I fit in in anything and that’s when I started doing modeling I guess to try and give me the
confidence to do to do something and it it did give me some confidence
but at the same time because it’s a very much about your looks and trying to be perfect all the time so it can be a bad thing as well.
I enjoyed it but it wasn’t really something that I really felt fit me I started getting into health and fitness about four years ago but I didn’t really know what I was doing at first I was the typical cardio machine girl. I just sat on the bike or treadmill but it wasn’t really getting anywhere because you need strength training as well and obviously your diet is the most important so I started lifting weights and building some size. I was quite skinny before and I have actually out on 10 kilos of a muscle over the last four years.
Then I learnt as much as I could about my diet which I am still learning about as well, every day I am learning. I’m so much happier now that I am doing what I love and I am so passionate about health and fitness not only with myself but being able to share everything I have learnt over the years so all my mistakes and all the things I have learnt over the years I can pass along to other people. I enrolled in the Australian Institute
of fitness to do my certificate 3&4 I did it ten years ago but because it was so long ago I just wanted to update my knowledge. I have just finished filming my next program as well which is an ab program so i am really excited to launch that too and do a series of videos filming different exercises as well and I’m looking at having my own gym now too and possibly a clean eating cafe.
So anything along the lines of health and fitness I’m just so passionate about.

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