Hepatitis C | Nucleus Health

If you have Hepatitis C, your liver is inflamed because you have been infected with the Hepatitis C virus. Your liver is the largest organ inside your body and performs many important functions. The functional parts of your liver are called hepatic lobules. Your hepatic lobules filter all of the blood in your body. As […]

CrossFit Liftoff: Event 1–Snatch

For Event 1 of the 2015 CrossFit Liftoff, powered by Rogue, athletes will be performing a 1-rep-max snatch. Prior to the lift, the athlete must state the password and weight to be lifted to the camera. Password is Houston, this is an attempt at 235. For the snatch, the athlete must bring the bar from […]

Total Fitness with Andy Speer | Trailer

Every single person out there has the ability, the power within themselves to improve from where they are right now. You have to have a reason, a very honest, genuine reason to be doing what you’re doing. (upbeat music) This program was designed to develop your overall athleticism. So you’re gonna put on muscle and […]

JCC Virtual Tours – Physical Education Complex (Jamestown)

The Physical Education Complex boasts a top-notch fitness center and variety of exercise classes that students can participate in. The fitness center is a wonderful workout facility for JCC students and employees, as well as community members, and features both free weights and a full weight machine circuit. The Physical Education Complex also has a […]